To Dance is Joy
Don’t get caught out, get in early to get your dance gear from the stocktake sales. Make sure you have the following for your next year of dance at Charlesworth Walsh: Shoes! Ballet, tap, jazz – the feet are the foundation of dance and good shoes are a must. Tights Leotards Wraps Tied Dance bag …
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This very informative article about warming up and cooling down was taken from youngdancers.org. I hope you take it on board and make sure you’re all warmed up before classes and cool down properly! Yours in dance, Monique Fox-Walsh ——————————– The Warm-up… Why? Whilst some injuries are unavoidable, many are the result of your body not …